RECOMMENDED BOOKS Wholehearted Living A Liberated Mind: How to Pivot Toward What Matters By Steven C. Hayes PhD The Illustrated Happiness Trap: How to Stop Struggling and Start Living By Russ Harris The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (1) By Brené Brown Quiet: The Power of Introverts in a World That Can't Stop Talking By Susan Cain Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead By Brené Brown Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead By Brené Brown The Untethered Soul: The Journey Beyond Yourself By Michael A. Singer The Power of Now: A Guide to Spiritual Enlightenment By Tolle, Eckhart Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence By Rick Hanson Parenting Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting (The Peaceful Parent Series) By Dr. Laura Markham The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind By Daniel J. Siegel, Tina Payne Bryson Explosive Child, The: A New Approach For Understanding And Parenting Easily Frustrated, Chronically Inflexible Children By Ross W. Greene PhD Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition By Daniel J. Siegel, Mary Hartzell The Conscious Parent: Transforming Ourselves, Empowering Our Children By Dr. Shefali Tsabary Wise Minded Parenting: 7 Essentials for Raising Successful Tweens + Teens By Laura S. Kastner Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children By Reid Wilson, Lynn Lyons LICSW The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years By Lisa Coyne, Amy R. Murrell The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction By Christine Carter Raising An Emotionally Intelligent Child The Heart of Parenting By Ph.D. John Gottman, Joan Declaire Smart Parenting for Smart Kids: Nurturing Your Child's True Potential By Eileen Kennedy-Moore Emotional Intensity in Gifted Students: Helping Kids Cope with Explosive Feelings By Christine Fonseca Relationships The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert By John Gottman PhD, Nan Silver Love Sense: The Revolutionary New Science of Romantic Relationships By Dr. Sue Johnson EdD ACT with Love By Harris, Russ Hold Me Tight: Seven Conversations for a Lifetime of Love By Dr. Sue Johnson EdD Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love By Amir Levine, Rachel Heller What Makes Love Last?: How to Build Trust and Avoid Betrayal By John Gottman Ph.D., Nan Silver Mind-Body Health The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma By van der Kolk M.D., Bessel Intuitive Eating: A Revolutionary Program That Works By Tribole, Evelyn Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life By Nagoski, Emily How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease By Greger M.D. FACLM, Michael, Stone, Gene Why We Sleep: Unlocking the Power of Sleep and Dreams By Walker PhD, Matthew Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones By Clear, James Books for Children The Feelings Book (Revised): The Care and Keeping of Your Emotions By Dr. Lynda Madison Quiet Power: The Secret Strengths of Introverted Kids By Susan Cain, Gregory Mone, Erica Moroz A Smart Girl's Guide: Knowing What to Say: Finding the Words to Fit Any Situation (Smart Girl's Guide To...) By Patti Kelley Criswell A Smart Girl's Guide: Friendship Troubles (Revised): Dealing with fights, being left out & the whole popularity thing (American Girl: a Smart Girl's Guide) By Patti Kelley Criswell Wilma Jean - The Worry Machine By Julia Cook Nobody's Perfect: A Story for Children about Perfectionism By Ellen Flanagan Burns Up and Down the Worry Hill: A Children's Book about Obsessive-Compulsive Disorder and its Treatment By Aureen Pinto Wagner Ph.D. What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids) By Dawn Huebner What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger (What-to-Do Guides for Kids) By Dawn Huebner Buddha Doodles Gratitude Journal: Shining Your Light By Molly Hahn
