GROUP THERAPY
Group therapy can be a great addition to individual/family therapy or utilized as a standalone service. Some of the benefits of groups include:
Learning proven strategies for managing specific problems from an expert
Hearing from others about how they experience and manage a challenge
Perspective about your issues and feeling less alone in dealing with them
Social support and accountability
Less expensive than individual/family therapy sessions
I offer groups for children, adolescents and adults throughout the year. Each group is focused on a specific topic (such as insomnia, parenting, anxiety, food allergy anxiety, perfectionism, and divorce) and meets for a set number of weeks with the same group of people. Group therapy incorporates education, processing, and skills development and practice.
Scheduling and Fees
Groups are scheduled throughout the year and are often offered based on demand so please reach out if you are interested in learning more about group therapy options. They are individually priced based on the length of the sessions and format.
Group therapy may be reimbursable by your health insurance plan under your out-of-network benefits. If you choose to use your health insurance benefits, I can submit claims on your behalf and you are responsible for paying your co-payment or non-covered amount at the time of service. Health insurance plans usually limit coverage to medically necessary conditions and may place restrictions on the type and number of sessions allowed. In order to submit claims to your insurance company, I am required to provide certain clinical information including diagnosis. Please let me know if you have privacy concerns and we can discuss this in more detail.
